Some believe that exercising time management is like being in a prison. Applying such rigid rules to the practice of organizing and planning how much time you spend on various tasks and activities in order to work more efficiently does take discipline, and although it is a tool for achieving greater productivity and achieving goals, it can come across as a form of restriction or punishment.
Others believe that it is a misconception to view time management as rigid or restrictive, as effective time management can actually provide greater freedom and flexibility, as it lets you structure your time in a way that lets you to achieve more in less time. With good time management skills, you can prioritize tasks, delegate responsibilities, and ensure that you have enough time to devote to important activities such as exercise, socializing, and relaxation. It effectively equips you to steal time.
Time management is a skill that can be learned and developed, and it is a valuable asset in both personal and professional life. It can help you to achieve a better work-life balance, reduce stress and anxiety, and improve your overall quality of life.